
MMA
Top MMA trainers in Dubai
Kamnoush
From AED 240 with 48-session package
Youcef
From AED 239 with 48-session package
Milad
From AED 239 with 48-session package
MMA in Dubai
Станьте универсальным бойцом с тренировками по ММА от персонального тренера в Дубае от 369MMAFIT. ММА — это вершина боевых искусств, объединяющая лучшие техники бокса, муай тай, борьбы и бразильского джиу-джитсу. Наши тренеры имеют профессиональный боевой опыт в организациях и соревнованиях по всему миру. Тренировки включают ударную технику стоя, клинч, атаки и защиту от тейкдаунов, контроль на земле, сабмишены, стратегии «ground-and-pound», тактику боя и специальную физподготовку ММА. 90-минутная тренировка сжигает 800-1200 калорий. Тренеры привозят всё оборудование. Запишитесь на бесплатное пробное занятие!
Find verified MMA coaches in Dubai for mixed martial arts training across striking, grappling, and clinch — beginner to professional fight prep.
Who this is for
MMA is for clients who want the full combat-sports skill set — striking, takedowns, clinch, and ground game. Beginners are taught one phase at a time (usually striking first, then grappling fundamentals); intermediate clients integrate phases; advanced clients spar, drill MMA-specific scrambles, and prepare for amateur or pro bouts.
What a session includes
A typical session focuses on one phase per visit (striking, takedowns, or ground), with pad work and drilling making up the bulk of the session. Strength and conditioning is often a separate session or added as a finisher. Wraps, gloves, and a mouthguard are usually needed.
Training options — home, gym, outdoor, online
Striking-only MMA sessions can run in-home with the coach's pads. Grappling and full MMA work need a mat and a gym. Online coaching is used for technique review, fight-IQ work, and strength and conditioning between sessions.
MMA in Dubai and the UAE
Dubai's MMA scene is well-established with several dedicated gyms, fighters competing internationally, and a depth of coaches across the disciplines. Our verified MMA coaches cover the major Dubai areas and can build a programme around the gyms you train at.
Frequently asked questions about MMA in Dubai
Сколько стоят тренировки ММА в Дубае?
Тренировки по ММА в 369MMAFIT от 450 дирхамов за 90-минутное занятие. Скидки до 25% при покупке пакетов.
Starting from
90
Minutes
500+
Calories
100% Satisfaction Guarantee
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